Ask a Monican about half Marathons

Ask a Monican all about half Marathons

Questions:
MY most current VIDEOS

Podcast Recaps from Aug 6
And here’s a new video with a quick recap of 3 podcasts I listened to yesterday. 
Podcasts Recapped:

The drama Club – April 2018 episode about Monica Lewinsky and July 2018 episode about Conan O’Brien and duchess of York Fergie. interesting stuff!

The morning toast Podcast – Today’s episode about hot topics including the E! news announcement that the show will be completely cancelled (the times have been switched up a bit lately, but now it’s over).

Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean 

More Videos

0 seconds of 7 minutes, 26 seconds

Next Up
Athleta Running Shorts Review.mp4
08:21

Live
00:00
08:21
07:26

– how typically per week do you train for a half marathon?– what kind of training (distance / speed) do you do?– during half marathon training, do you do any other sports to keep the rest of your body in balance?– is there any food / nutrition stuff you keep in mind for your diet during half marathon training?

Half Marathon resources:

From Running Times – post Run recovery starts with protein

Half Marathon training sites:

Hal Higdon half Marathon training

Jeff Galloway half Marathon training

Question: got any half marathon training tips? got any questions?

Let’s talk about it!

SEND ME THE WORKBOOK

Save

Zdieľanie je starostlivosť!

zdieľam

Tweet

Pin

zdieľam

Mail

zdieľam

keep choosing these:

Lexus lace Up Race discount Code for half Marathon 10K and 5K Runs

Lexus lace Up Race discount Code for half Marathon 10K and 5K Runs

Lexus lace Up Running series discount code MONICA10 – use this voucher code to save 10% on half marathon, 10k and 5k race

first half Marathon ideas & much more Q&A from April

first half Marathon ideas & much more Q&A from April

new questions and answers. first half marathon ideas – last minute before the race. My favorite quotes from books and mov

lace Up Riverside half Marathon Race recap and Cal half series challenge Medal

lace Up Riverside half Marathon Race recap and Cal half series challenge Medal

Lexus lace Up Riverside half Marathon 5K Race discount Code. Run recap and Race review for Reindeer fun run. and Discoun

ought to You stretch or Foam Roll After a Run and OC half Marathon recap Podcast 79

ought to You stretch or Foam Roll After a Run and OC half Marathon recap Podcast 79

OC half marathon results and recap. Race day ideas and review of the course. and Foam Rolling vs. Stretching – which is b

lace Up Irvine half Marathon

lace Up Irvine half Marathon

Lexus lace Up Race Irvine half Marathon. Orange county run half, 5k, relay results and recap. 2019 lace Up Run Race Disc

rock N Roll San Diego Marathon half Marathon & 5K discount Code

rock N Roll San Diego Marathon half Marathon & 5K discount Code

rock N Roll San Diego Marathon half Marathon 5K discount code. June 2019 race voucher code. and I’m reading Meb’s new boo⚡ Shareahalic

.